Welcome In Me We Trust Readers

RAINN National Sexual Assault FREE Hotline 24/7: 800.656.HOPE (4673)

Suicide Prevention Lifeline FREE Hotline 24/7: 800.273.TALK (8255)

Crisis Text Line FREE 24/7:  Text "HOME" to 741741

American Art Therapy Association

American Association for Marriage & Family Therapy

American Counseling Association

American Dance Therapy Association

American Psychiatric Association

American Psychological Association

National Association of Social Workers

Center for Self Leadership

Hakomi Institute: Somatic Psychotherapy

Me too

Trauma Center at Justice Resource Institute

Trauma Center Trauma Sensitive Yoga

Introduction to the Internal Family Systems Model by Dr. Richard C. Schwartz

The Body Keeps The Score by Dr. Bessel Van Der Kolk

Waking the Tiger: Healing Trauma by Peter A. Levine

Meditation Oasis Podcast by Mary and Richard Maddux

Tara Brach Podcast by Tara Brach

Each Mind Matters

Evidence-Based Practices Web Guide by SAMHSA

National Alliance of Mental Illness

National Certification Board for Therapeutic Massage & Bodywork

Neuroscience Training Summit by Soundstrue

Substance Abuse & Mental Health Services Administration

I do not guarantee these resources will help everyone.  I am not responsible for services rendered and information shared by these resources.  I am not providing mental health treatment with these resources.